ADHD Therapy

Living with ADHD can bring unique strengths and unique challenges both for the person experiencing it and their loved ones.

ADHD Therapy for Adults

I help adults better understand their ADHD symptoms, manage time and tasks, improve focus, and build strategies for daily life. Together, we work to reduce frustration, increase confidence, and create systems that work for you.

ADHD Therapy for Children & Teens

I provide developmentally appropriate support for children and teens with ADHD, helping them improve self-regulation, focus, and problem-solving skills. I also work closely with parents to provide tools and strategies for home and school.

Parenting with ADHD in the Family

Whether you’re a parent with ADHD yourself or parenting a child who has it, I offer guidance and strategies to help your home life run more smoothly, with less stress and more connection.