At Always Bloom Counseling, I offer a range of therapeutic services tailored to meet the needs of individuals from all walks of life.

ADHD Counseling Support

ADHD looks different for everyone and its impact reaches beyond the individual. Whether you're an adult navigating ADHD yourself, a partner to someone with ADHD, or a parent raising an ADHD child, the journey can come with unique challenges and strengths. At Always Bloom Counseling, we offer specialized support to help you thrive in your role and relationships.

For Adults with ADHD

Living with ADHD as an adult can feel like constantly juggling unfinished tasks, emotional ups and downs, and a racing mind. You may struggle with time management, follow-through, or self-doubt, especially if ADHD went unrecognized in childhood. Through a neurodivergent-informed lens, we focus on building systems of support, improving executive functioning, and addressing co-occurring issues like anxiety, shame, or trauma.

For Partners of People with ADHD

Being in a relationship with someone who has ADHD can bring both joy and frustration. Miscommunication, uneven division of responsibilities, and emotional reactivity may strain the connection. We help partners understand ADHD through a compassionate lens, improve communication, and work toward shared understanding, boundaries, and respect.

For Parents of ADHD Children

Parenting a neurodivergent child requires deep patience, advocacy, and creativity. It’s normal to feel overwhelmed, uncertain, or even isolated. We provide guidance to help you better understand your child’s behavior, regulate your own emotional responses, and implement parenting strategies that are supportive rather than punitive. Together, we help your family grow in connection and confidence.

For ADHD Parents Raising ADHD Kids

You’re not just parenting you're breaking cycles, rewriting scripts, and showing up even when it's hard.

If you have ADHD and you're raising a child with ADHD, you know it’s more than just “double the distraction.” It can feel like your nervous systems are dancing or crashing at the same time. You may struggle with executive functioning, emotional regulation, or staying consistent, and then feel guilty when your child mirrors those same challenges.

You’re not failing. You’re navigating two complex, beautiful brains in one home and that takes real strength.

Serving clients in and around Snohomish County Washington, via telehealth Always Bloom Counseling, I offer support that honors both of you. This is a space where we can talk about:

  • The emotional load of parenting with ADHD

  • Building systems that support your brain, not just your child’s

  • Managing guilt, burnout, and comparison

  • Co-regulation, not perfection

  • How to advocate for your child while still caring for yourself

Together, we’ll work on creating a family rhythm that feels sustainable, compassionate, and grounded in connection not shame or unrealistic standards. Reach out today and get started.

You and your child are not too much. You’re both worthy of understanding, support, and room to bloom.

Trauma

Trauma can shape how we experience ourselves, others, and the world. Whether it stems from a single event or a series of experiences over time, trauma often leaves behind feelings of fear, shame, disconnection, or overwhelm. At Always Bloom Counseling, I provide a safe, steady space where you can begin to gently process what you've been through at your own pace and with full control over your healing journey.

You do not need to have all the words or details to begin. Whether you're dealing with childhood trauma, medical trauma, systemic or relational trauma, or experiences that are hard to name, I will meet you with care, patience, and respect.

Healing is possible. You are not broken. And you don’t have to do it alone. Take the next step and reach out today..

Therapeutic Approaches

My work is informed by:

  • Dialectical Behavioral Therapy (DBT): Focused on building mindfulness, distress tolerance, and emotional regulation skills.

  • Internal Family Systems (IFS): A therapy that explores the parts within us to foster greater self-awareness and healing.

  • Cognitive Processing Therapy (CPT) and EMDR: Trauma-focused approaches designed to help process and heal from past traumatic experiences.

  • Cognitive Behavioral Therapy (CBT): A practical approach to address thought patterns and behaviors impacting your mental well-being.